female health workshop

Das sagt der/die Veranstalter:in:

female health 101 ✨

everything you need to know about your body

understanding your body is the first step to feeling your best. in this workshop, we’ll cover the must-know basics of female health, from hormonal balance to cycle awareness and self-care practices.

this class is led by kyra volkenborn (@zyklushilfe), a certified female health practitioner, who will guide you through key topics and answer your questions.

who is this for?

this workshop is perfect for you if:
✔️ you want to understand your cycle and hormones better
✔️ you experience irregular periods, pms, or hormonal imbalances
✔️ you’re curious about natural ways to support your health
✔️ you want to feel more connected to your body

what to expect

🖤 essential knowledge – get clear, science-based insights about female health
🖤 practical tips – learn simple ways to support your well-being naturally
🖤 q&a session – ask kyra anything about cycle health, hormones, and self-care

this is your chance to gain valuable knowledge about your body and learn how to feel your best - every day. join us! 💛