Would you like to release, feel freedom and a deep connection?
Would you like to experience experiencing yourself expressing & feeling your emotions deeply, while being seen, accepted as you are by women?
🌀 A deep dive into emotions through sharing, movement, breath, and connection.
👥 For 10 women | In English
What to expect:
🔹 Sharing circle
🔹 Breathwork
🔹 Movement
🔹 Special emotional release techniques
🔹 Meditation
🔹 Tea or cacao (to be decided)
✨ Exploring emotions deeply through body scans, grounding exercises, movement, journaling, and compassionate connection. A space to observe, release, and celebrate.
⚡ Bring:
💫 An emotional item for our altar
🧦 Cozy socks (optional)
📖 A journal (optional)
💡 The flow may adapt based on the group’s energy. Come as you are, you are welcome.
With USC check-in you can get 5€ off.
IG: ohmegacoaching
IG: www.instagram.com/snnrrsln