Zumba® is a dynamic and effective dance workout that is easy to learn. You don't need to be able to dance, you just need to enjoy moving to predominantly Latin American music. Regardless of fitness level, anyone can join in straight away. While the time flies by, you train your muscles and stamina, promote fat burning - and learn dance steps at the same time!
Course location: Otto-Hahn-Gymnasium, sports hall
This content has been machine translated.