Yoga Nidra - der Schlaf des Yogis

In the organizer's words:

Yoga class "Yoga Nidra - the sleep of the yogi" offers you the opportunity to harmonize body, mind and soul and experience deep relaxation.

WHEN & WHERE:

Sunday, 16.2. 1st floor large yoga room

Yoga Studio Yoga Stuttgart at Schloßstrasse 66

Time 18 - 1930 hrs (90 minutes)

What to expect:

The combination of classical yoga techniques with asanas and pranayama activates the prana, the life energy, and brings it into harmony.

We then go inwards and immerse ourselves in mindfulness and deep relaxation.

Who is this yoga class suitable for?

The yoga class "Yoga Nidra" is suitable for participants (m/f/d) of all levels. Whether beginners or participants (m/f/d) who already have experience with yoga.

To participate in this yoga class you do not need any previous knowledge or special physical abilities, this yoga class is suitable for everyone.

BENEFIT:

Through guided meditation and mindfulness exercises, you will enter a state of deep calm and serenity.

MATERIALS:

We have everything on site free of charge for you to borrow during the yoga class: mat, cushion, blanket and tools are available in sufficient numbers.

RATES:

Prices (incl. VAT) for yoga classes up to 90 minutes:

• A one-way ticket costs 18 EUR /erm. 16 EUR (reduced according to terms and conditions)
• You can also take advantage of the introductory offer as a new customer and book a 3-course value-added card for a one-off fee of 25 EUR - with this you can attend an open class of your choice and book two further open classes (with points system) within 30 days of the first yoga class
• If you already know that you enjoy our open classes and would like to come more regularly, you can purchase a 10-lesson card for 180 EUR / reduced 160 EUR (10+1) (valid for 3 years from purchase) or
• if you want to attend regularly, you can also become a member (membership can be canceled every 4 weeks!). Our annual memberships are even cheaper!

You can find more information about the prices on our homepage under Information and Prices/Memberships

SAVING TIP:

book this yoga class as a prevention course, subsidized by your statutory health insurance!

The 10-week course has a duration of 10 yoga classes (75/90 min.) / week and costs 165 EUR / reduced 145 EUR / members 70 EUR. If you miss a class as part of your prevention course, you can make up the class within the course period and another 4 weeks in all our open yoga classes on site.