Be part of the next Yoga Next Door Soul Sessions with Pauline!
Today it's all about natural cosmetics for your yoga and meditation practice.
Make your own aroma creams and your own yoga mat spray and test your creations directly during a subsequent Aroma Yoga Flow.
You will be able to test different fragrances from different plants and learn how to use the aromas according to their effects.
Then create your own products, tailored to your needs. Maybe you like something fruity for a good mood or something with a lot of heart notes for relaxation...
You can choose from many different aromas and oils (also depending on your skin type).
Together we will create:
Two different aroma creams that you can use as a massage cream, during your yoga practice, for meditation, or every now and then during the day.
Room spray, which you can also use to clean and care for your yoga mat and to give it a very special fragrance.
Afterwards, you can bring the evening to a sensual close with an aroma yoga class.
Aroma yoga combines two wonderful methods that complement and harmonize each other: The healing power of plants in the form of essential oils and the effects of asanas, pranayama and meditation.
We will take a little chakra journey with the support of aromas and your practice will deepen pleasantly as a result.
Join us for the next Soul Sessions!