Yoga für Schwangere

In the organizer's words:

For expectant mothers, we offer a course that can be taken several times if time permits. It is possible to join at any time from the 12th week of pregnancy if places are available. One class lasts 90 minutes.

10 units cost a total of 150 euros and must be paid directly to Nina before the start of the first unit. Registration and queries by email or telephone.

Pregnancy yoga increases well-being, helps you to find peace and strength and gently prepares you for the birth. The body is strengthened and relieved with breathing exercises, relaxation and yoga postures. Appropriate meditations round off the class.

You will also have time and space for discussion and questions.

This content has been machine translated.

Price information:

Registration by e-mail or telephone, price for 10 units.