Yoga für Mama & Baby

In the organizer's words:

For all moms whose babies can't crawl yet, we offer postnatal recovery courses. (If you are unsure, just talk to us). You can join at any time if places are available. A class lasts 60 minutes.

10 units cost a total of 130 euros and must be paid directly to Nina before the start of the first unit. Registration and queries by email or phone (also available via WhatsApp or Telegram).

This course can be attended with or without a baby and is aimed at all moms who want to support their postnatal process with yoga. In this special time after the birth, targeted yoga postures and coordinated meditations help you to settle back into your everyday life as a mom.

You will also have time and space to talk and ask questions.