In our special Thai yoga workshop with Bine, you will experience a soothing blend of yoga, Thai massage and Vipassana meditation. The holistic treatment, which addresses both the physical and energetic as well as the emotional body, will help you to relax deeply and release blockages.
We experience the mindful Thai yoga massage in turns (you do not have to participate with a partner or friend, you are welcome to register alone!) on the clothed body without oil with multiple benefits for both giver and receiver. As the receiver in this effective technique, you can let go completely. Your body is passively stretched and elongated, your joints are mobilized and energy lines are addressed by touching pressure points.
Old, stuck energies and tensions are released in this space of healing stillness, leaving you feeling lighter and balanced. A moving meditation, a tool for healing and a wonderful energetic exchange.
Bine will show you a variety of techniques and holds that you can also use in everyday life. The body touch brings you in touch with yourself, your heart level and opens you up to new, positive energies.
No previous knowledge is necessary and you are welcome to register on your own. Each treatment is carried out differently and intuitively. A sunny gift for body, mind and heart!
Let go, open your heart space and relax deeply!