Tages-Retreat (Yoga, Systemische Aufstellungen, Methoden der Tanztherapie)

In the organizer's words:

Discover your inner balance and find your center at our exclusive day retreat in winter!

Immerse yourself in a world of relaxation, self-awareness and transformation as we combine yoga, systemic constellations, meditation, sound bath and movement to revitalize your senses and realign your energies.

We begin the day with an arrival in stillness and a nourishing yoga practice. After a short break, we will experience the transformative power of an initial systemic constellation and then fortify ourselves with a nourishing vegan/vegetarian lunch. After the lunch break, we activate our bodies through a movement impulse and experience a second systemic constellation. We end the day with a soothing and meditative sound bath that appeals to all the senses and allows us to relax deeply.

Join us on this unique day retreat in winter and give yourself the attention and love you deserve. Catering and soothing hot drinks are included in the price of 149€.

Please note: The number of participants is limited to ensure a personal and intensive experience. So book now to secure your place!