PHOTO:
© Unsplash: Katerina May
Sunday Yoga
In the organizer's words:
End the week with a relaxing class on your mat. In this class, we will deliberately focus on the tools that can support you in your asana practice, such as bolsters, blocks, straps and bolsters. We will use them for actively held asanas to prepare the body for supported stretching poses. We will of course finish the class with a grounding savasana. The class is very beginner-friendly, but is also suitable for advanced yogis.
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