In the organizer's words:
Do you have little or no experience with yoga or just want to give it a try? Then you've come to the right place!
In a rather slow style, I would first of all like to give you a feeling for your body and introduce you to some basic principles so that you can learn to practice in a way that is safe for you right from the start.
This also includes developing an awareness of where your individual limits lie and when you may have a tendency to avoid, e.g. to avoid exertion.
Your breathing can be a good teacher here, which you should first learn to familiarize yourself with.
This content has been machine translated.Price information:
Your first visit to my Starter Class is free of charge! After that, participation costs 15 euros. You can find more information, e.g. about 10-person tickets and the booking itself, on my website. Payment can also be made in cash on site.
Location
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