SOUND BATH SESSION onda_soundbath

In the organizer's words:

Treat yourself to a 60-minute break. From everyday life, from work, from racing thoughts.

With a sound bath, you don't have to do anything. Just: take a break. Take a deep breath. Let go. Snuggled up in a warm blanket, surrounded by soothing sounds.

Sometimes I'm at Ohana Wellbeing in Blankenese and sometimes at Stefanie König Yoga & Pilates Studio in Othmarschen. Two wonderful places for yoga, Pilates & sound bath sessions.

3 reasons for a sound bath:

1. Deep relaxation: the sounds help you to switch off completely and enter a deep resting mode. This reduces stress and calms the nervous system.
2. Physical reset: The gentle vibrations can release tension and promote healing processes.
3. Mental clarity: Sound Baths calm your mind and create space for focus and clear thoughts.

Sounds good? Then book your place now.

Slow down & rest with me.

I look forward to seeing you!

Amelie from onda_soundbath