See me beautiful – Übungen zur Selbstakzeptanz

In the organizer's words:

The breath enlivens our being. Our emotions manifest themselves in the changes in our breath. Exchange is the essence of breath, it is receiving and giving... Giving and receiving compassionately and lovingly is part of our nature. Non-violent communication helps us to change our language and our actions so that we remain connected to our nature. The way we treat ourselves - our self-compassion - is the basis for living and acting with love and understanding in the world. With Iwona Liberek, body psychotherapist

Price information:

Tickets: fee 30 €, participation only via registration at info@arabesques-hamburg.de