SALON LUITPOLD | Mission Fühlen | Alexandra de Carvalho

In the organizer's words:

What we can learn from space psychology for our everyday lives, with Alexandra de Carvalho & Carmen Köhler

A Salon Luitpold in cooperation with S.Fischer Publishers

New methods from space psychology to combat loneliness, stress and other crises Astronauts and people in extreme environments experience the challenges and feelings that we on Earth also have to face every day with particular intensity. So why not learn from those who have to cope for months or even years in isolation from friends and family in a hostile environment? After all, loneliness, fear of the future and stress have dominated social media channels, protest campaigns and therapy rooms around the world for years, while needs such as togetherness and participation seem to have receded into the galactic distance. What does it take to create connections with other people despite distance? How can we ensure good cooperation in teams and at home? What works well in space - and where do even the bravest Martian pioneers fail?

Psychotherapist and team psychologist Alexandra de Carvalho researches and works in the still young field of space psychology. She provides us with strategies for more resilience and crisis resistance in everyday life.

Moderated by Carmen Köhler/P3R