Relax and Release Workshop

In the organizer's words:

In this 1.5-hour workshop, you will learn how to actively let go and integrate more serenity into your everyday life. Through targeted exercises for body awareness and active relaxation, you will learn how to release tension and find inner peace. This workshop not only offers you a relaxing and beneficial experience, but also leaves you with a feeling of suppleness and regeneration that will be of lasting benefit to you in your everyday life. Look forward to a relaxing time that will help you achieve greater balance and well-being.

We will be taking photos and filming for our public relations work. By agreeing to this event, you consent to the production and distribution of the photos in which you are depicted. / We take photos and videos for our public relations work. By agreeing to attend this event, you consent to the production and distribution of the photos in which you appear.