Power Yoga
In the organizer's words:
A dynamic, body-oriented style of yoga with and without small equipment, designed to strengthen the body and at the same time strengthen the mind and soul. Power yoga helps modern people to find themselves through their bodies, gain more energy and vitality and at the same time become more focused and calmer. Due to the term "power", Power Yoga is not to be understood as highly intensive or even overstraining, but rather participants are met where they are. Tools such as yoga blocks for stretching and support and slide pads to increase intensity are used to support the practice. In this way, each participant is supported individually and can optimize their own practice.
Note: This course is included for Vita Flow customers. Members without a Flow subscription and external guests are welcome to participate with an individual ticket, which is available at reception.
This content has been machine translated.Price information:
Tickets are available at reception
Location
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