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Dear women,
We live in a time in which mental health is becoming increasingly important. But while physical health is increasingly visible - through fitness programs, healthy eating or regular visits to the doctor - mental health often remains in the background. Yet mental health is crucial! It is the key to a stable quality of life. Without it, it is difficult to achieve goals, deal constructively with challenges or maintain relationships. Stable mental health helps us to see our own path more clearly and cope better with stressful phases.
Our speaker Sylvia Simmer, business psychologist, former executive at Mercedes, now self-employed as a consultant, trainer and executive coach, will take you on a journey to the power of thoughts, attitudes and mindsets and how we can better manage them.
The focus of our networking event
will focus on mental strategies for everyday life and why routines are so important; practical tips for even more successful self-management through, for example, more mindfulness and changing thought patterns.
Schedule of the event:
from 19.00 to 19.30: check-in
19.30 to 20.30: Keynote speech and discussion
from 20.30: Networking
Location:
Heller Studios
Reinsburgstr. 133
70197 Stuttgart
As always, tickets are available at eventbrite.
We are looking forward to the evening with you! As always, food & drinks will be provided:)
Ilke & Anni
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