PHOTO:
© Alexandra Meffer und Light Space Movement GmbH
Light Space Movement Introkurs 2:
In the organizer's words:
light. space. movement. is a method developed by Alexandra Meffert, an approach that gives you tools to move better, get in tune with your body, connect with yourself and create relaxation. She teaches you to break limiting or hurtful habits, which allows you to create new movement patterns, change and grow.
The second intro class is about "Movement Spheres", another concept of LSM, which gives you a good basis to think outside the box and also develop a home practice. Because the more/more often you practise something, the greater the benefit.
This content has been machine translated.Location
Light Space Movement
Gerresheimer Straße 33
40211 Düsseldorf
Organizer | Miscellaneous
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