Kundalini Yoga - The Warrior within

In the organizer's words:

Kundalini Yoga - The Warrior within

In this Kundalini yoga class, I invite you to go on a transformative journey.

What you can expect:

Dynamic and gentle exercises that stimulate the flow of energy and release blockages

Breathing exercises that calm the nervous system and focus the mind

Meditations and mantras that help to develop mindfulness and a deeper understanding and acceptance of yourself

Practical tools for everyday life to treat yourself with love even in stressful moments.

Please bring with you: Yoga mat, small cushion, light blanket, water bottle

Info and registration at hello@christinafinder.de or phone 0151 17434546

Cost: 15,00 €

www.christinafinder.de

Price information:

15,00 €