Innere Stärke entwickeln

In the organizer's words:

Transformative meditations taught by Buddha to cultivate mental strength and resilience in the face of life's challenges. The course is based on the text "Guide to the Bodhisattva's Way of Life" (Shantideva, 687-763 AD). The methods taught in this text have inspired generations of Buddhist practitioners for over a thousand years and have helped countless people to maintain a positive mind even in the face of difficult circumstances.

No previous knowledge is required for the course, the meditation room is equipped with cushions and chairs. During the break, there will be time and space for discussion and questions over tea/coffee and cookies.

Everyone is welcome.

meditate-koeln.de