INHALE BALANCE - Yoga x Breath mit Marie und Laura

In the organizer's words:

INHALE BALANCE - Breath & Yoga with Marie and Laura

On Thursday, March 6, from 19:00 - 21:00, a special yoga session awaits you on the occasion of International Women's Day - an invitation to find inner balance through breath and movement.

For over 100 years, International Women's Day has stood for equal rights, self-determination and the strength of the community. However, true strength is not only shown in big movements, but also in the small moments of everyday life - in the way we walk through life upright, how we breathe, how we find balance when things get shaky. That's exactly what this session is all about.

What you can expect:
We start with a balance yoga session with Marie, in which you can discover stability and lightness in your practice. The aim here is not to stand perfectly, but to keep aligning yourself - just like in life.
Afterwards, Laura will guide you through an intensive breathwork session. In Psychedelic Breathing, you breathe dynamically to electronic music to release energy, reach deeper levels of consciousness and let go completely.

Who is the session suitable for?
This session is open to all - regardless of experience or gender. International Women's Day reminds us that we are stronger together, no matter who we are. #notonlyforgirls

Venue:
NMBZ Studio
Taunusstrasse 29
60329 Frankfurt

About us:
Marie(@maarieceline) teaches flowing, powerful yoga with a focus on balance and body awareness. Her classes combine stability with playful ease.
Laura(@yogamaus3000) is not only a yoga teacher, but also a trained breathworker. She will guide you through Psychedelic Breathing, an intensive breathing technique that can trigger deep inner processes, release energy and create clarity. This involves breathing dynamically to electronic music to bring you into a meditative flow and expand your consciousness.

We look forward to seeing you.
Marie and Laura