In the organizer's words:
Traditional Hatha Yoga - Experience the true essence of yoga
Description
Immerse yourself in the original and powerful world of hatha yoga. Experience how the sun, moon and fire work within you and discover the deep energy that each individual posture carries. This unity combines movement, breathing and mindfulness into a practice that enriches both beginners and advanced practitioners. Feel the connection between body and mind and let yourself be touched by the wisdom of traditional yoga.
About Lara:
I am Lara Schäffer and I have been guiding people on their yoga path for over 15 years. My passion is to pass on the deep meaning and transformative power of Hatha Yoga and to offer you a space for growth and healing.
Important info:
-No previous experience required - suitable for beginners and advanced practitioners.
- Please arrive 10 minutes early to arrive relaxed.
- Yoga mats and blankets are provided, but you can also bring your own
- Wear comfortable, cozy clothes and bring warm socks.
- Optional: a light scarf to darken the eyes in Savasana.
Everything else - inspiration, space and warmth - is waiting for you.
Full of love and anticipation,
Lara & Nuyou
Rituals define our everyday lives, Nuyou 's Global Tribe incorporates the cultural wisdom of different hemispheres to offer food and drink with "aura". In our showroom with pop-up café, we focus on the links between gastronomy, design, novelty food & drinks... body and mind.
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