FLOW INTO YIN - Yogasession mit Jessi und Laura

In the organizer's words:

FLOW INTO YIN - Yoga Special with Jessica & Laura

On March 13 from 19:00 - 21:00, you can look forward to a special yoga session that combines powerful movement with deep relaxation.

What you can expect:
To start, Jessica will guide you through a dynamic Vinyasa Flow practice that activates your body, deepens your breath and gets your energy flowing.

We then gently glide into the calm world of Yin Yoga with Laura. Supported by props such as blankets, blocks, bolsters and straps, you can completely let go and come to rest.

Who is the session suitable for?
Whether you already have experience with yoga or not - this session is open to everyone. It offers you the opportunity to build strength, breathe consciously and bring your body and mind into balance.

Location:
NMBZ Studio
Taunusstrasse 29
60329 Frankfurt.

About us:
Jessica(@flowica.jessica) teaches powerful and flowing Vinyasa classes. Her classes are dynamic, creative and help you to fully engage with the moment.
Laura(@yogamaus3000) is an inside yoga teacher with a focus on anatomically correct alignment of the joints and bones. Her classes combine precise movement with the joy of physical freedom, conscious awareness and relaxation.

We look forward to seeing you.
Jessi and Laura