Face Yoga in Köln

In the organizer's words:

Face yoga: for a radiant face and a relaxed neck & jaw

Face yoga offers a natural way to increase your well-being and the beauty of your facial skin. Targeted exercises based on the principles of yoga for the face release tension, stimulate circulation and tighten the skin. You will learn a variety of exercises to strengthen the facial muscles, reduce signs of stress and fatigue and make your face glow.

The course is rounded off with a deep relaxation that focuses on self-love and beauty.

Our instructors tailor the course to the needs and dynamics of the group. Below you will find a sample schedule:

1. Getting to know each other
   At the beginning, you introduce yourselves so that the teachers can get to know your wishes and needs.

2. Explain the process
   The process of the Face Yoga course is explained so that you know what to expect.

3. History and theory of Face Yoga
   A brief insight into the background and benefits of Face Yoga.

4. Practical part
   Together you will practise the facial yoga exercises that release tension and tighten the skin.

5. Deep relaxation
   A guided relaxation exercise that allows you to immerse yourself in a feeling of self-love and calm.

6. Exchange and relaxed get-together
   Share your experiences with the group and bring the course to a relaxed close.

Please note that the event takes place with a minimum of 6 participants. If the minimum number of participants is not reached, the buyer will be informed of the cancellation at least 48 hours before the event and will be offered optional dates or the ticket price will be refunded.

Please also note that a yoga mat and mirror are not included. You can book a mat with a mirror for a small fee. Towels are not an alternative to a mat.
Instead of renting a yoga mat, would you like to buy one right away?

Our high-quality yoga mats offer the best comfort for beginners and advanced practitioners. Simply visit our online store.

Would you prefer to book an event for a closed group?

With pleasure! Simply fill out our form for JGAs, birthdays and team events, for example, and we'll get back to you shortly.