Embodied Presence: Ein Workshop zur Körpersprache

In the organizer's words:

Understanding your own presence and expression gives you a lot of self-confidence and strength.
This workshop looks at body language and expression through movement, mindfulness and the connection between body and mind, helping participants learn about their own personal strengths and how to perform with confidence and ease.
The workshop is based on a mind-body practice that will help you to develop a deeper body awareness, connect with yourself, maintain inner peace and interact with serenity. You will learn how to create a safe space and a stable base for yourself through your posture and movements - while sending clear messages.

This is a 2-hour workshop. All you need to bring is comfortable clothing. Mats are available.

We will be taking photos and filming for our public relations work. By agreeing to this event, you consent to the production and distribution of the photos in which you are pictured.