Die Freiheit zu fühlen, wie ich fühlen will – buddhistische Psychologie

In the organizer's words:

Interesting self-observation: How free am I to feel what I want to feel? How successful am I at transforming negative emotions and moods into positive ones? The Buddhist teachings provide astonishing answers and methods 😉 to learn to achieve more spiritual freedom through understanding, meditation and practicing in everyday life.

No previous knowledge is required for the course, the meditation room is equipped with cushions and chairs. During the break, there will be time and space for discussion and questions over tea/coffee and cookies.

Session times: 15.30 - 16.45 & 17.15 - 18.30

Everyone is welcome!

meditate-koeln.de