Contemporary meets Barre

In the organizer's words:

In this workshop we will cover different aspects of contemporary dance that will inspire you to leave your comfort zone. We will explore the limits of the body itself, which expands the individual dance style. At the beginning of the training we will warm up and strengthen the body with the ballet floor barre technique. We will practise basic ballet exercises while standing, lying down or sitting. We will then move on to short improvisations to explore movements. The aim is to learn and combine new movements. At the end of the workshop, these will be combined into a choreography.