"When do you have time?" is a question that often causes stress in your 30s. "Never feel like it?" Author and stress management trainer Sue Fengler presents her book "Less Stress in your 30s". She talks about how we can get rid of the pressure of time and expectations. Letting go of people pleasing. Bringing more energy and lightness into stressful everyday life. And how to find time for yourself when you think you don't have any.
This content has been machine translated.