Breathwork Session @ Nuyou Conscious Cafe w/ Lara Schäffer

In the organizer's words:

Breathwork Session - Awaken your life force & release stress through conscious breathing
Immerse yourself in the transformative power of breath. This Breathwork session combines the clarity and energy of the Wim Hof approach with the deep, therapeutic effects of holotropic breathing. Let your breath guide you into deeper layers of consciousness and experience the healing connection between body, mind and soul. Breathwork helps to reduce stress, releases blockages, can support you in overcoming trauma and releases new life energy.

About Lara:
I am Lara Schäffer and I have been accompanying people in their processes of healing and transformation for over 15 years. This Breathwork session has been specially designed to guide you safely and gently into your inner power, recognizing and releasing blockages.

Important information

• No previous experience required.
• Please arrive 10 minutes beforehand to settle in.
• Yoga mats are provided, but you can also bring your own.
• Wear warm, comfortable clothing and bring warm socks .
• If you like, bring a light cloth for your eyes.

Everything else - a protected space, inspiration and the necessary coziness - is prepared for you.

Full of love and anticipation,

Nuyou & Lara

Rituals define our everyday lives, Nuyou 's Global Tribe incorporates the cultural wisdom of different hemispheres to offer food and drink with "aura". In our showroom with pop-up café, we focus on the links between gastronomy, design, novelty food & drinks... body and mind.