BREATH x SOUND - THE ECHO WITHIN

In the organizer's words:

BREATH x SOUND - THE ECHO WITHIN
Breathwork meets sound healing

Meet yourself in this transformative space of breathwork, sound healing and meditation. Through connected breathing, you move from your head into your body and connect with your essence. You can release emotional blockages and reduce stress.

In the subsequent sound healing session, the sound guides you into silence and you can perceive your inner voice and integrate the experiences you have had.

What awaits you:

- Arrive, connect, come to rest
- 75 min Breathwork
- 75 min Sound Healing with crystal singing bowls and other sound medicine instruments
- Guided meditations
- Goodie bag

Facts:

February 2, 2025 // 5-7:30 pm // 49€
Spirit Women Center, Frankfurt Sachsenhausen