BODYLOVE CIRCLE by dein körper ist genug | mit Caro Gugu & Lio Brix

In the organizer's words:

BODYLOVE CIRCLE - Your safe space for body love

Do you also have the feeling that your body is never enough - not beautiful, slim, firm, feminine, masculine or diverse enough? Do you know the feeling of constantly being in conflict with yourself, judging and comparing yourself? On average, we spend almost 8 hours a day in front of a screen where we are shown ideals of beauty instead of reality. We forget how colorful and full of shapes reality and our bodies are. This is exactly what we want to change together.

The BODYLOVE CIRCLE is a regular, open space that allows you to work on your body love - at any time, no matter when you join. It's not about perfection, but about accepting and appreciating your body exactly as it is.

What awaits you in the Circle:

• Genuine exchange: in the Circle, we offer space to talk honestly about our body awareness and share our experiences. You can open up, listen and learn from others. This exchange strengthens us in our journey towards self-acceptance.

• Safe Space: The Circle is a safe place where you can express yourself without fear of judgment. Everyone is welcome here - regardless of body shape, gender or age. We celebrate diversity and believe that everyone has a valuable perspective.

• Creative body awareness: Through exercises such as mindful movement, dance or creative expression, we encourage a positive connection to our bodies. This practice helps you to love and accept yourself.

• Regular participation: The circle takes place regularly, so you can join in at any time. Each circle is an opportunity to continue working on your body love and to develop yourself further.

That's why the BODYLOVE CIRCLE is just right for you:
- You want to strengthen your self-awareness and body love.
- You are open to real exchange and want to learn from others.
- You are looking for a safe space in which you can learn to appreciate your body and yourself.

Your hosts:

The two power women* are not only united by their love of colorful, vibrant Berlin - Lio and Caro have left the bodyshaming path behind them. Community, vulnerability, photography and "showing themselves" have helped them both, independently of each other, to take the path towards bodylove. In the Bodylove Circle, they join forces to pave the way towards bodylove for you too. Because every body deserves to be seen and loved.

Caro Gugu (she, 33 years old) is a safe space photographer and the founder of "your body is enough", a project that promotes body diversity and acceptance through authentic nude photography and the stories behind it.

Get to know Caro in this podcast episode:

• Radio Alex
• Spotify

Lio Brix (she/they, 58 years old) is the host of the podcast "Queens of Berlin" on Radio Alex and an expert on empowerment and self-love, especially for women over 50.

Get to know Lio in this podcast episode:
○ Youtube: #20 I'm coming out - How outing and Gen Z created the new me | Interview with Lio Brix
○ Spotify
○ Apple Podcast

Details:

• When:

  • Sunday, 26.01.2025 4-8 p.m.

  • Sunday, 23.02.2025 4-8 p.m. FLINTA only

  • Sunday, 16.03.2025 4-8 p.m.

  • Thursday, 10.04.2025 17-21 h FLINTA only

• Where: Schleiermacherstraße 7, 10961 Berlin
• Accessibility : The rooms are located on the second floor of an old building and are not barrier-free
• Number of participants: Maximum of 12 people to provide enough space for exchange and personal development
• Language: The circle will be held in German.
• Price: Depending on income, we are happy to receive an energy compensation of between € 20-30
• Catering: Caro & Lio will take care of the well-being of our circle with water and small snacks. If you would like to contribute something, we would be very happy.
• Clothing: Please wear comfortable clothes so that you can feel completely at ease during the 4 hours. The circle will take place with your clothes on.

Register now and join us!
The BODYLOVE CIRCLE is always open to new participants - you can join at any time. Whether you're just starting out or have been working on your body love for a while, everyBODY is welcome! Together we create a space for body acceptance and self-love, because your body is enough.

Price information:

Depending on your income, we are happy to receive an energy compensation of between €20 and €30