Art and Sound - Kunst und Klang Weihnachtsedition

In the organizer's words:

Would you like to do something for yourself to calm down and reflect on your inner self in a different way than journaling? Then Art and Sound is the right place for you.

We, Maxi and Rika, combine art with sound to give you an impetus to reflect on yourself and stimulate your own personal creative reflection process.

About the course:

Every person, every living being, even the earth itself vibrates at a certain individual frequency. These vibrations can be thrown out of balance by various events. By working with sound, the natural vibrations are picked up again and the body has the opportunity to release blockages both energetically, physically and emotionally.

We are all genuinely creative and creative, but we often don't dare to tap into this power because we think we have to "achieve something" and produce a "beautiful product" with this power.

It's not about "beautifully depicting objects", but about art as a non-verbal and intuitive tool to get to the bottom of ourselves in a creative process and to use this knowledge about ourselves in an empowering way for our own health.

In body-based drawing, inner processes are reflected artistically, creating a reconnection to one's own needs.

What you can expect:

- Opening Circle

- Sound journey

- Body-based drawing

- Sharing & integration

You do not need any tools or prior knowledge of art.

Please bring your personal yoga mat and enough to drink and be there 10 minutes before the class starts so that we can start on time.

What you take with you:

- Your individual Soundbath experience with subsequent (self-)reflection (if you wish)

- insights into where/how your emotional sensations are located in your body and what they look like

- Your personal graphic map of yourself and your current state of mind

- Strategies for (creatively) reflecting on these feelings in everyday life and managing them accordingly

...You can find a few insights from the last workshop HERE!

About the guides:

Maxi: As an artist and art educator, Maxi uses the healing power of artistic activity for self-reflection, personal development and health care, which was even scientifically confirmed in a WHO study in 2019.

Rika:Rika is a passionate yoga teacher and sound healer. She firmly believes that (re)connecting with nature and our own breathing is our most important power for self-healing.

Feel free to write to us if you have any questions: hello@listentoyourartclub.de

We look forward to seeing you!

Rika and Maxi

*You can find more information here:

https://www.rikasyoga.com

https://www.instagram.com/rikasyoga/

https://www.listentoyouartclub.de

https://www.instagram.com/listentoyourart.club/

The Event will be held in german and english.

Price information:

There are 3 ticket contingents for you, depending on your needs: "Early Bird Ticket" (incl. art material): 32 Euro (5 tickets available) "Bring a friend Ticket" (incl. art material: 60 Euro/2 persons (2 tickets available) "Low income Ticket": 26 Euro (incl. art material): 4 tickets available As places are limited, tickets must be purchased in advance.