Achtsame Wanderung | Josefsthaler Wasserfälle

In the organizer's words:

Mindful hike to the Josefsthal waterfalls

The time has finally come: NATURHALT's first mindful hike and our first destination takes us to the Josefsthal waterfalls on Lake Schliersee.

Mindful hike

On this leisurely hike (mostly on a flat path), we discover the power of mindfulness and the beauty of nature. Mindfulness is a tool that we always carry with us and the more often we use it, the better it can support us.

We start together at Munich Central Station and take the regional train to Fischhausen-Neuhaus. From there, a leisurely hiking trail leads us along a forest road to the waterfalls.
On the way, I invite you to do small mindfulness exercises that help you to consciously experience the moment - whether it's listening to the sounds of nature, a mindful breathing exercise or consciously sensing your surroundings. We take short breaks to take a deep breath, enjoy nature and experience the company of the group.

The hike is relaxed and suitable for anyone who wants to treat themselves to a little time for themselves and nature.

Look forward to a mindful walk:

• Impulses for your mindful everyday life
• appreciative exchange in a small group (max. 8 people)
• a benevolent and relaxed atmosphere
• networking

Josefsthal waterfalls:

• Meeting point: Munich main station, train departure: 09.29 am - 10.38 am
• Starting point of the hike: Fischhausen-Neuhaus train station
• Route: approx. 6km
• Elevation gain: approx. 150 m
• Walking time: approx. 1.5 hours

Would you like to find out more about mindfulness and me? Then take a look at Instagram.

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When and where:

Date: Sunday, March 30, 2025
Time: 09:20 - afternoon (depending on your pace)
Meeting point: Munich main station, platform 34
Cost contribution: € 20,- (excl. train ticket)
Attention! The hike will NOT take place in case of rain or storm.

Please bring the following:

• Clothing suitable for the weather (onion look), weatherproof shoes
• Hiking poles if necessary
• enough to drink
• Food (snack, fruit, etc.)
• Openness to try out new things

Participation fee and registration:

The participation fee is € 20. Due to limited places, prior registration is required. Register by email or via eventbrite (plus fees).
With your booking you agree to the terms and conditions.

If you have any further questions, please send me an e-mail or have a look at the FAQs.

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During forest bathing, Daniela offers participants a break from everyday life. She combines lightness, humor, impulses from the coaching area, but above all the interplay of sensory perception and nature. During forest bathing, she creates an awareness of mindfulness and the beneficial effects of nature.

Price information:

Booking via Instagram or email: info@naturhalt.com excl. train ticket