The days are getting shorter and the weather is getting grayer & even though we sometimes like to snuggle up at home with candles and a hot water bottle, we don't feel like sitting around all the time. So we need activities for the cold and rainy days! 🤓☝🏻

That's why we took a look at our Urban Sports Club app and picked out the coolest locations where you can escape the bad weather in an active and relaxed way. Whether it's wellness, climbing, swimming or squash - with your Urban Sports Club membership, you can immerse yourself in some of the best spots in the city. We've put together our top five indoor activities that you should definitely try this fall and winter. But take a look for yourself!

Wellness retreat in the middle of the city

The Momentum Spa is just the thing if you are looking for an oasis for body and soul in the middle of Düsseldorf. The sauna area, the Finnish sauna with a full 90 °C and the gentle steam bath at 45 °C provide pure relaxation. After a sauna session, we like to jump into the pool and simply enjoy the peace and quiet. Massages and body treatments here are like mini breaks from everyday life - every detail is designed to make you feel good. An absolute recommendation if you want to treat yourself to something good!

📍Am Bonneshof 30a, 40474

© Momentum Spa

Münster Therme: historic atmosphere meets modern wellness

The Münster Therme is a real insider tip for us! As soon as you enter, the historic architecture transports you back in time. Here you will find two Finnish saunas that will make you sweat profusely at 80 °C and 90 °C, and the steam bath at 42 °C is perfect for gentle relaxation. After your sauna session, you can relax in the hot/cold pool . Nice! A special place with a charm all of its own - and wellness like it used to be, only much better!

📍Münsterstraße 13, 40477

© Münster Therme

A classic: the city pool

The municipal pool is perfect for sports and fun: swim your laps on the 50-metre lane, let yourself be carried away by the waves in the large pool or take part in an aqua fitness class. You can relax in the 32 °C leisure pool with massage jets, while the little ones have fun on the slides and play equipment in the parent-child area. The monthly "Late Night" is a highlight for late visitors - relax until 2 a.m. with special infusions. Sounds good? Then check it out!

📍Siegburger Str. 149, 40591

© The south pool

Climbing in an industrial loft ambience

The einstein bouldering hall is perfect if you want to really work out. We were immediately captivated by the huge bouldering area in the cool industrial loft style. The 1,725 m² climbing area offers routes for all levels of difficulty - from beginners to bouldering pros. And after climbing? We like to grab a coffee and chill out in the lounge area.

📍Lierenfelder Straße 49, 40231

© einstein bouldering hall

Retreat at Shivasloft

At Shivasloft Yoga , we find everything that yoga is all about - at three locations in Düsseldorf! The location in Friedrichstadt is a particular highlight: quiet and perfect for fully immersing yourself in yoga. The various classes, from Vinyasa Flow to Yin Yoga, offer something for all levels, whether you're new to yoga or an advanced practitioner. Come here, take a deep breath and simply leave your everyday life behind.

📍 Hüttenstrasse 31a, 40215

📍 Stockjampstraße 12A, 40477

📍 Hoffeldstraße 31, 40235

© Shivasloft

So: with your Urban Sports Club membership, you can get to know Cologne even in rainy weather and discover new sports and wellness offers . So, get out of the house and into relaxation, wellness & fun - even when it's gray outside! You can find even more cool activities in the Urban Sports Club app - check it out! 😊

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